Ascend

Breath, the seven chakras, and a journey out into the void.
Speak each affirmation back after the voice.

Your first name (optional) Where are you right now? Town or city (optional) Length

Speak affirmations out loudUses your microphone to hear when you've said it. Nothing is recorded or sent anywhere.

Say each affirmation

Rest in the void until I tapOtherwise the return begins after a set time.

Voice & sound

Voice

Speaking speed Voice volume Music volume

Show words on screen

Headphones help. Space = pause · → = next part · Enter = "I said it"

Welcome back

What are three things you're grateful for today?

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Two separate notifications. Each one is skipped on days you've already done it.

at

then every until

at

then every until